Super Easy and Fast Dinner Idea: One Sheet Pan Chicken and Vegetables

April 12, 2017

Need to fix something up in a jiffy? This One Sheet Pan Chicken and Vegetables is so fast and easy to make, you'll have dinner in no time!

1 onion chopped roughly
3 heads of broccoli
4 carrots chopped roughly
5 cloves garlic
8 chicken thighs seasoned with salt, pepper, and paprika
2 tbsp olive oil

Heat your oven up to 375F. Once you've chopped up your vegetables and peeled your garlic, spread it evenly in a sheet pan. The drizzle some olive oil on top. Arrange your chicken thighs (skin up, seasoned)...
See the full directions on my site

Nutritions

Calories
205

Sodium
48mg
2% DV

Fat
15g
24% DV

Protein
8g
16% DV

Carbs
5g
1% DV

Fiber
2g
8% DV