Main Dishes

Super Easy Veggie Stirfry

Joy Shull
April 07, 2015
55

a healthy and quick vegetarian stirfry recipe with less than 10 ingredients!

4
2 medium onions, diced
6 large cloves of garlic, minced
1 (10 oz) bag of frozen peas
1 (16 oz) bag of carrot chips (I used fresh but frozen works too)
4 eggs, scrambled with a fork
3 cups of brown rice cooked
Sesame oil
Liquid aminos
Teriyaki Sauce
Cook 3 cups (dry) of brown rice according to package instructions, set aside Combine onion, garlic, and 2 tablespoons of sesame oil in a large skillet Sautee on medium high heat for 5-7 minutes,...
See the full directions on my site
Nutritions

Calories
760

Sodium
686mg
28% DV

Fat
5g
8% DV

Protein
19g
39% DV

Carbs
158g
53% DV

Fiber
13g
52% DV
Dairy-Free Dinner Vegetarian Chinese Gluten-Free

Similar Recipes

Cabbage Roll Soup

533

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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