Muffins
Calories
168
Sodium
186mg
7% DV
Fat
5g
8% DV
Protein
6g
13% DV
Carbs
27g
9% DV
Fiber
5g
20% DV
Super Skinny Chocolate Muffins {copycat VitaTops}
August 24, 2013
590
A moist, chocolate-y muffin filled with healthier ingredients that you can eat with no guilt!
12
1 3/4 cups old fashioned oats
3 egg whites
3/4 cup unsweetened cocoa (I used Hershey's Dark)
1/2 cup unsweetened applesauce
1 tsp. vanilla extract
1/2 cup plain Greek yogurt (or regular plain yogurt)
1-1/2 tsp. baking powder
1-1/2 tsp. baking soda
1/4 tsp. salt
1 cup hot water (I think coffee could be used here too)
1/2 cup sugar substitute
1/4 cup chocolate chips
3 egg whites
3/4 cup unsweetened cocoa (I used Hershey's Dark)
1/2 cup unsweetened applesauce
1 tsp. vanilla extract
1/2 cup plain Greek yogurt (or regular plain yogurt)
1-1/2 tsp. baking powder
1-1/2 tsp. baking soda
1/4 tsp. salt
1 cup hot water (I think coffee could be used here too)
1/2 cup sugar substitute
1/4 cup chocolate chips
Preheat oven to 350 degrees.
Spray a 12 cup muffin tin with non-stick cooking spray (or use cupcake liners).
Using a food processor (or a blender), blend all of the ingredients together except for the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
168
Sodium
186mg
7% DV
Fat
5g
8% DV
Protein
6g
13% DV
Carbs
27g
9% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 1g 9%
Monosaturated Fat 1g 12%
Cholesterol 1mg 0%
Sodium 186mg 7%
Potassium 288mg 8%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 6g 13%
Vitamin A 6IU 0%
Vitamin B6 0.25mg 12%
Vitamin C 1mg 1%
Calcium 60mg 6%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.