Main Dishes May 16, 2018
Calories
774
Sodium
240mg
10% DV
Fat
48g
74% DV
Protein
9g
19% DV
Carbs
82g
27% DV
Fiber
10g
40% DV
Superfoods Acai Bowl
416
A superfood breakfast bowl full of antioxidants, fiber and heart healthy nutrition.
1
1 cup coconut milk
handful of spinach
2 tsp acai powder
1 cup frozen berries of your choice
1 banana ( frozen is good )
toppings:
coconut flakes
sli vered almonds
berries
handful of spinach
2 tsp acai powder
1 cup frozen berries of your choice
1 banana ( frozen is good )
toppings:
coconut flakes
sli vered almonds
berries
Nutritions
Calories
774
Sodium
240mg
10% DV
Fat
48g
74% DV
Protein
9g
19% DV
Carbs
82g
27% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 44g 223%
Polysaturated Fat 0.93g 5%
Monosaturated Fat 2g 16%
Cholesterol 9mg 3%
Sodium 240mg 10%
Potassium 1423mg 40%
Protein 9g 19%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 40%
Sugar 42g 85%
Vitamin A 235IU 4%
Vitamin B6 1mg 74%
Vitamin C 23mg 39%
Calcium 104mg 10%
Iron 10mg 59%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
