Side Dishes

Sweet and Sour Baby Bok Choy

November 06, 2014

5-6 baby bok choy

2 tablespoons butter

1 teaspoon sesame oil

2 tablespoons soy sauce

1 teaspoon rice wine vinegar

Cut the bok choy into quarters and wash. Melt the butter and oil in a pan on medium high heat. Add the bok choy to the pan and cover. Cook for 5-10 minutes. Add the vinegar and soy sauce and allow to reduce...
See the full directions on my site

Nutritions

Calories
158

Sodium
1062mg
44% DV

Fat
12g
18% DV

Protein
2g
4% DV

Carbs
6g
2% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 38%

Polysaturated Fat 0.74g 4%

Monosaturated Fat 3g 24%

Cholesterol 31mg 10%

Sodium 1062mg 44%

Potassium 207mg 5%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 3g 7%

Vitamin A 10008IU 200%

Vitamin B6 0.15mg 7%

Vitamin C 2mg 4%

Calcium 29mg 2%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
206

Sodium
486mg
20% DV

Fat
19g
30% DV

Protein
5g
10% DV

Carbs
9g
3% DV

Fiber
4g
19% DV

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Fat

Saturated Fat 2g 14%

Polysaturated Fat 4g 29%

Monosaturated Fat 12g 78%

Cholesterol 2mg 0%

Sodium 486mg 20%

Potassium 271mg 7%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 3g 6%

Vitamin A 2591IU 51%

Vitamin B6 1mg 83%

Vitamin C 20mg 34%

Calcium 86mg 8%

Iron 3mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
96

Sodium
1499mg
62% DV

Fat
0.3g
0% DV

Protein
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9% DV

Carbs
21g
7% DV

Fiber
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10% DV

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Fat

Saturated Fat 0.12g 0%

Polysaturated Fat 0.1g 0%

Monosaturated Fat 0.08g 0%

Cholesterol 0.34mg 0%

Sodium 1499mg 62%

Potassium 347mg 9%

Protein 4g 9%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 0.7g 1%

Vitamin A 0.0IU 0%

Vitamin B6 0.53mg 26%

Vitamin C 0.3mg 0%

Calcium 23mg 2%

Iron 1mg 9%

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