Sweet Buckwheat Waffles with Warm Cinnamon and Vanilla

August 11, 2017

Sweet Buckwheat Waffles with Warm Cinnamon and Vanilla. They taste and smell heavenly. Enjoy these waffle cookies as a snack, breakfast or hearty lunch when paired with an egg!

2 1/3 cups ground toasted buckwheat groats, a.s.a Kasha
1 tablespoon baking powder (I prefer sodium free, gluten free baking powder from HAIN Pure Foods Featherweight)
1 tablespoon cinnamon powder
1 1/2 cups coconut sugar or date sugar
a pinch of salt
3 eggs
1 tablespoon vanilla extract
1 cup melted coconut oil
1 1/4 cups coconut milk (add 1/2 cup more if you want the waffles to be less firm and more fluffy)
1/2 cup dark raisins (optional)

Place all dry ingredients in a large bowl and stir to combine. Ensure that there are no sugar lumps lefts and everything is well mixed in with the buckwheat flour. In a separate bowl, lightly beat the eggs...
See the full directions on my site

Nutritions

Calories
627

Sodium
108mg
4% DV

Fat
45g
70% DV

Protein
7g
14% DV

Carbs
55g
18% DV

Fiber
28g
113% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 41g 205%

Polysaturated Fat 1g 7%

Monosaturated Fat 3g 22%

Cholesterol 4mg 1%

Sodium 108mg 4%

Potassium 439mg 12%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 28g 113%

Sugar 4g 8%

Vitamin A 365IU 7%

Vitamin B6 0.66mg 33%

Vitamin C 3mg 6%

Calcium 567mg 56%

Iron 7mg 38%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.