CookiesAugust 11, 2017
Calories
627
Sodium
108mg
4% DV
Fat
45g
70% DV
Protein
7g
14% DV
Carbs
55g
18% DV
Fiber
28g
113% DV
Sweet Buckwheat Waffles with Warm Cinnamon and Vanilla
4
Sweet Buckwheat Waffles with Warm Cinnamon and Vanilla. They taste and smell heavenly. Enjoy these waffle cookies as a snack, breakfast or hearty lunch when paired with an egg!
6
2 1/3 cups ground toasted buckwheat groats, a.s.a Kasha
1 tablespoon baking powder (I prefer sodium free, gluten free baking powder from HAIN Pure Foods Featherweight)
1 tablespoon cinnamon powder
1 1/2 cups coconut sugar or date sugar
a pinch of salt
3 eggs
1 tablespoon vanilla extract
1 cup melted coconut oil
1 1/4 cups coconut milk (add 1/2 cup more if you want the waffles to be less firm and more fluffy)
1/2 cup dark raisins (optional)
1 tablespoon baking powder (I prefer sodium free, gluten free baking powder from HAIN Pure Foods Featherweight)
1 tablespoon cinnamon powder
1 1/2 cups coconut sugar or date sugar
a pinch of salt
3 eggs
1 tablespoon vanilla extract
1 cup melted coconut oil
1 1/4 cups coconut milk (add 1/2 cup more if you want the waffles to be less firm and more fluffy)
1/2 cup dark raisins (optional)
Place all dry ingredients in a large bowl and stir to combine. Ensure that there are no sugar lumps lefts and everything is well mixed in with the buckwheat flour.
In a separate bowl, lightly beat the eggs...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
627
Sodium
108mg
4% DV
Fat
45g
70% DV
Protein
7g
14% DV
Carbs
55g
18% DV
Fiber
28g
113% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat41g205%
Polysaturated Fat1g7%
Monosaturated Fat3g22%
Cholesterol4mg1%
Sodium108mg4%
Potassium439mg12%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber28g113%
Sugar4g8%
Vitamin A365IU7%
Vitamin B60.66mg33%
Vitamin C3mg6%
Calcium567mg56%
Iron7mg38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.