Desserts
July 20, 2017
Calories
70
Sodium
57mg
2% DV
Fat
1g
1% DV
Protein
4g
9% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
Sweet Cherry Greek Yogurt Popsicles
266
Dessert for breakfast? Sweet Cherry Greek Yogurt Popsicles with 13 grams of protein!
12
2.5 cups sweet red cherries, pitted (I just defrosted a bag of frozen cherries)
32 ounces plain Greek yogurt (any percentage- see note)
maple syrup to taste (I used 2 tablespoons)
½ teaspoon vanilla extract
32 ounces plain Greek yogurt (any percentage- see note)
maple syrup to taste (I used 2 tablespoons)
½ teaspoon vanilla extract
1. Mix maple syrup and vanilla extract into Greek Yogurt. I used two tablespoons of maple syrup but you can adjust the sweetness to fit your sweet tooth. Keep in mind the cherries will sweeten the deal as...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
70
Sodium
57mg
2% DV
Fat
1g
1% DV
Protein
4g
9% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.83g
4%
Polysaturated Fat
0.05g
0%
Monosaturated Fat
0.36g
2%
Cholesterol
5mg
1%
Sodium
57mg
2%
Potassium
255mg
7%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
9g
18%
Vitamin A
60IU
1%
Vitamin B6
0.05mg
2%
Vitamin C
2mg
4%
Calcium
153mg
15%
Iron
0.17mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.