AppetizersAugust 23, 2017
Calories
15
Sodium
7mg
0% DV
Fat
0.29000000000000004g
0% DV
Protein
0.2g
0% DV
Carbs
2g
0% DV
Fiber
0.4g
1% DV
Sweet Potato Balls
10
These delicious sweet potato balls are a fantastic, easy and healthy starter recipe. They’re vegan, gluten free and can be frozen to be saved for another day. You could also serve these as a nutritious and delicious side dish if you’d prefer.
20
2 sweet potatoes
15g/0.5oz kale, finely chopped
1 shallot, finely chopped
2 tbsp. coconut milk
1 tsp. garlic powder
1 tsp. cumin
Flax seed to top
15g/0.5oz kale, finely chopped
1 shallot, finely chopped
2 tbsp. coconut milk
1 tsp. garlic powder
1 tsp. cumin
Flax seed to top
1. Preheat the oven to 200C/390F.
2. Peel and chop the sweet potatoes and place in a pan of boiling water. Simmer for 20 minutes (until softened).
3. Drain the potatoes, then mash with the coconut milk.
4....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
15
Sodium
7mg
0% DV
Fat
0.29000000000000004g
0% DV
Protein
0.2g
0% DV
Carbs
2g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.27g1%
Polysaturated Fat0.0g0%
Monosaturated Fat0.02g0%
Cholesterol0.15000000000000002mg0%
Sodium7mg0%
Potassium54mg1%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.5g1%
Vitamin A1888IU37%
Vitamin B60.03mg1%
Vitamin C0.3mg0%
Calcium5mg0%
Iron0.16000000000000003mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.