Main DishesAugust 08, 2013
Calories
456
Sodium
157mg
6% DV
Fat
4g
7% DV
Protein
11g
22% DV
Carbs
98g
33% DV
Fiber
14g
59% DV
Sweet Potato Pie Breakfast Bowl
24
A delicious breakfast bowl packed with whole foods and so many flavors!
1
1 small sweet potato; cleaned, peeled, and pierced in a few areas
1 large banana
1 cup sliced strawberries
2 tbsp favorite nut butter
2 tbsp unsweetened coconut flakes (optional)
1 large banana
1 cup sliced strawberries
2 tbsp favorite nut butter
2 tbsp unsweetened coconut flakes (optional)
Microwave the sweet potato for 4 minutes. Once done, mash into a large bowl. Slice the banana over the sweet potato mash and then layer the strawberry slices on top of the banana. Nuke your favorite nut...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
456
Sodium
157mg
6% DV
Fat
4g
7% DV
Protein
11g
22% DV
Carbs
98g
33% DV
Fiber
14g
59% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat0.48999999999999994g3%
Monosaturated Fat0.53g3%
Cholesterol15mg5%
Sodium157mg6%
Potassium1762mg50%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber14g59%
Sugar47g95%
Vitamin A19057IU381%
Vitamin B61mg62%
Vitamin C113mg189%
Calcium254mg25%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.