Appetizers
Calories
252
Sodium
2547mg
106% DV
Fat
5g
9% DV
Protein
5g
11% DV
Carbs
49g
16% DV
Fiber
8g
32% DV
Sweet & Sour Meatballs-Filipino Style
May 09, 2014
50
This Sweet and Sour Meatballs are first deep fried until brown and then simmered in the sauce for a couple of minutes, allowing the flavor of the sauce to seep into the meatballs. It is usually served with steamed rice as main dish but can also be an appetizer for parties.
4
For MEATBALLS:
500 g ground pork/beef (mixed)
1 large egg
1 small onion, chopped
1 small carrots, (fine dice)
½ cup flour
1 Tbsp salt
1 tsp ground pepper
? cup Parmesan or grated hard cheese (optional)
Oil for deep frying
FOR SAUCE:
½ cup vinegar
1 Tbsp cornstarch dissolved in 1 cup water
3 Tbsp brown sugar
1 tsp salt
3 Tbsp ketchup
½ tsp ground pepper
1 small onion, cut into 4 parts
1 small carrots, half cut into strips, half into flowers
½ cup bell pepper, cut into squares
1 Tbsp vegetable oil
500 g ground pork/beef (mixed)
1 large egg
1 small onion, chopped
1 small carrots, (fine dice)
½ cup flour
1 Tbsp salt
1 tsp ground pepper
? cup Parmesan or grated hard cheese (optional)
Oil for deep frying
FOR SAUCE:
½ cup vinegar
1 Tbsp cornstarch dissolved in 1 cup water
3 Tbsp brown sugar
1 tsp salt
3 Tbsp ketchup
½ tsp ground pepper
1 small onion, cut into 4 parts
1 small carrots, half cut into strips, half into flowers
½ cup bell pepper, cut into squares
1 Tbsp vegetable oil
In a large bowl, combine all ingredients for the meatballs and mix them well using your hands. Form balls using both hands about 1½ inch diameter.
In a deep fry pan or deep fryer, fry the meatballs in hot...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
252
Sodium
2547mg
106% DV
Fat
5g
9% DV
Protein
5g
11% DV
Carbs
49g
16% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 0.9600000000000002g 6%
Monosaturated Fat 1g 7%
Cholesterol 28mg 9%
Sodium 2547mg 106%
Potassium 589mg 16%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 32%
Sugar 19g 38%
Vitamin A 10921IU 218%
Vitamin B6 0.6800000000000002mg 34%
Vitamin C 11mg 19%
Calcium 121mg 12%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.