Main Dishes
Calories
468
Sodium
5380mg
224% DV
Fat
21g
33% DV
Protein
62g
124% DV
Carbs
22g
7% DV
Fiber
7g
31% DV
Sweet & Spicy Stir Fry
September 19, 2013
165
This spicy yet sweet stir fry is so addicting you'll want to eat it for supper and lunch twice a week!!
2
2 Tbsp. olive oil
12 oz Pork Tenderloin, cut into cubes
8 mushrooms, quartered
handful of bean sprouts plus more to top
handful of snow peas
1 clove garlic, minced
2-3 pieces instant stir fry noodles
1/2 cup water
1/2 cup soy sauce
1 1/2 Tbsp. soy sauce
1 Tbsp. Sriracha
1 green onion, chopped
12 oz Pork Tenderloin, cut into cubes
8 mushrooms, quartered
handful of bean sprouts plus more to top
handful of snow peas
1 clove garlic, minced
2-3 pieces instant stir fry noodles
1/2 cup water
1/2 cup soy sauce
1 1/2 Tbsp. soy sauce
1 Tbsp. Sriracha
1 green onion, chopped
1. Heat 1 Tbsp. oil over high heat.
2. Stir fry pork until brown adding more oil if necessary.
3. Add in the garlic, mushrooms, bean sprouts, peas, white part of the green onion, noodles and water.
4. Once the water has evaporated add the soy sauce, honey and sriracha.
5. Cook about 4 minutes.
6. Top with bean sprout and green onions.
This recipe is great served up cold the next day.
Nutritions
Calories
468
Sodium
5380mg
224% DV
Fat
21g
33% DV
Protein
62g
124% DV
Carbs
22g
7% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 3g 20%
Monosaturated Fat 14g 90%
Cholesterol 109mg 36%
Sodium 5380mg 224%
Potassium 2209mg 63%
Protein 62g 124%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 31%
Sugar 9g 18%
Vitamin A 506IU 10%
Vitamin B6 2mg 137%
Vitamin C 19mg 32%
Calcium 81mg 8%
Iron 7mg 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
