Appetizers

Swiss Chard Dip

93

A nice alternative to spinach dip, and a great way to use garden-fresh Swiss chard. This hearty dip is creamy and cheesy with a little spicy kick. It can easily be made in advance and reheated before serving. f

8
1/2 C steamed swiss chard
1 1/4 cups mix peppers, chopped
1 cup cream cheese
2 Tblsp milk
1/2 C Parmesan cheese
1/2 tsp crushed red pepper flakes
1/4 tsp salt
1/8 tsp peppers
1/4 tsp garlic
1/8 tsp nutmeg
In a small pot, saute peppers and Swiss chard until peppers soften. Add cream cheese and milk, and stir until melted. Add Parmesan cheese and spices, and stir to combine. Serve warm with baguette or crackers.
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Nutritions

Calories
351

Sodium
911mg
37% DV

Fat
18g
27% DV

Protein
23g
46% DV

Carbs
20g
6% DV

Fiber
1g
5% DV