Appetizers

Taco Hummus (Tahini Free)

What happens when you crave tacos and hummus at the same time? You combine them and make taco hummus!

4
2 cans chickpeas
3 tbsp chickpea liquid from the can
2 cloves garlic
7 tbsp olive oil
2 tbsp lemon juice
taco seasoning equal parts onion powder, crushed red peppers flakes, paprika, ground cumin, sea salt, black pepper. double part chili powder
Throw everything into the food processor and blend until smooth
See the full directions on my site
Nutritions

Calories
969

Sodium
50mg
2% DV

Fat
31g
48% DV

Protein
40g
81% DV

Carbs
128g
43% DV

Fiber
36g
144% DV

Chili Cheese Dip

543

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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