Main DishesJanuary 19, 2015
Calories
186
Sodium
877mg
36% DV
Fat
4g
7% DV
Protein
5g
11% DV
Carbs
29g
10% DV
Fiber
1g
6% DV
TACO RAVIOLI in Garlic Bechamel
143
Hi Everyone! here's something that would be tasty! i did this several times and not once did it fail the tastebuds of those who tried it :D this recipe was used for our foodshowdown and the judges loved it! :3 hihi thanks for viewing this recipe. if you have comments or feedbacks, please do tell me :D for improvement :)
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For the dough:
350 g of all purpose flour
2 pcs eggs (large) and from the fridge (chilled)
90 ml water
1 tsp salt
For the filling:
1/4 kg ripe mango (about 1 piece)
1/8 kg bell pepper
1/4 kg tomato
1/8 kg onion
90 g cheese
8 pcs cilantro stalk
60 ml soy sauce
45 ml oyster sauce
1 tsp salt (or to taste)
1/2 tsp ground black pepper
1/2 tsp ground cumin
1/4 tsp ground paprika
1/4 tsp chili powder
For the sauce:
1 cup Garlic
2 oz unsalted butter
2 oz flour
1/2 tsp salt or to taste
1/4 tsp ground black pepper
for meat topping ( i will be posting another recipe for that) :D
350 g of all purpose flour
2 pcs eggs (large) and from the fridge (chilled)
90 ml water
1 tsp salt
For the filling:
1/4 kg ripe mango (about 1 piece)
1/8 kg bell pepper
1/4 kg tomato
1/8 kg onion
90 g cheese
8 pcs cilantro stalk
60 ml soy sauce
45 ml oyster sauce
1 tsp salt (or to taste)
1/2 tsp ground black pepper
1/2 tsp ground cumin
1/4 tsp ground paprika
1/4 tsp chili powder
For the sauce:
1 cup Garlic
2 oz unsalted butter
2 oz flour
1/2 tsp salt or to taste
1/4 tsp ground black pepper
for meat topping ( i will be posting another recipe for that) :D
Directions:
Pasta Dough
1. Beat eggs and add water,salt and oil.
2. Add half of the flour and mix until a batter is formed.
3. Mix the remaining wet and dry ingredients together
4. Knead the dough until tender. Punch the dough and once the marks bounce back or springs, let dough rest for 20 minutes.
5. Flatten the dough through pasta machine and slice it into bite sizes.
**i will be posting a new recipe for the meat topping :D
Nutritions
Calories
186
Sodium
877mg
36% DV
Fat
4g
7% DV
Protein
5g
11% DV
Carbs
29g
10% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat0.45000000000000007g2%
Monosaturated Fat1g8%
Cholesterol13mg4%
Sodium877mg36%
Potassium112mg3%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.30000000000000004g0%
Vitamin A192IU3%
Vitamin B60.26mg13%
Vitamin C4mg7%
Calcium49mg4%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.