Salads
February 14, 2014
Calories
171
Sodium
498mg
20% DV
Fat
10g
15% DV
Protein
10g
20% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
Taco Salad with Catalina Dressing {30 Minute Meal}
60
7
2 Romaine hearts, chopped
1-2 lb browned hamburger or ground turkey (I season mine with a little chili powder, garlic powder, onion powder, cumin and salt and pepper to taste...you could also add a little taco seasoning if you prefer)
1-2 can's beans of your choice, drained (I use kidney, black beans or pinto beans)
1 can olives, sliced
2 cups shredded cheese
1/2 cup sliced red onion or green onions
2 cups chopped tomatoes, Roma or grape tomatoes work great
Catalina salad dressing
Doritos corn chips, slightly crushed
1-2 lb browned hamburger or ground turkey (I season mine with a little chili powder, garlic powder, onion powder, cumin and salt and pepper to taste...you could also add a little taco seasoning if you prefer)
1-2 can's beans of your choice, drained (I use kidney, black beans or pinto beans)
1 can olives, sliced
2 cups shredded cheese
1/2 cup sliced red onion or green onions
2 cups chopped tomatoes, Roma or grape tomatoes work great
Catalina salad dressing
Doritos corn chips, slightly crushed
Mix everything except chips and dressing in a large salad bowl.
Just prior to serving add the chips and dressing (just enough to lightly coat the salad)
Toss until salad is lightly coated in dressing and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
171
Sodium
498mg
20% DV
Fat
10g
15% DV
Protein
10g
20% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
