SoupsDecember 22, 2013
Calories
809
Sodium
2057mg
85% DV
Fat
20g
31% DV
Protein
36g
72% DV
Carbs
116g
39% DV
Fiber
6g
24% DV
Taco Soup With A Twist!
25
My baby sis Jo came up with this awesome soup and when I made it for my own family I decided to put a bit of a twist on it!
6
1 15oz can of petite diced tomatos
1 pound ground beef
1 can corn
1 29oz can of pinto beans (or two 15oz cans)
2 packets of taco seasoning
1 tbsp Allspice
1 tsp red pepper flakes
1 tbsp minced garlic
1 medium oinion - minced
1 box of chicken or veggie stock
3 packages ramen noodle soup (the plastic wrapped not the cup of noodles)
1 pound ground beef
1 can corn
1 29oz can of pinto beans (or two 15oz cans)
2 packets of taco seasoning
1 tbsp Allspice
1 tsp red pepper flakes
1 tbsp minced garlic
1 medium oinion - minced
1 box of chicken or veggie stock
3 packages ramen noodle soup (the plastic wrapped not the cup of noodles)
Brown the ground beef in the pot & add onion & cook over low heat till they are translucent. Drain off any remaining oil. Add ALL other ingredients (except the noodles from the ramen noodle soup). 15...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
809
Sodium
2057mg
85% DV
Fat
20g
31% DV
Protein
36g
72% DV
Carbs
116g
39% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat3g19%
Monosaturated Fat8g54%
Cholesterol70mg23%
Sodium2057mg85%
Potassium472mg13%
Protein36g72%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar2g4%
Vitamin A122IU2%
Vitamin B60.4700000000000001mg23%
Vitamin C3mg6%
Calcium66mg6%
Iron9mg51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
