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46

Fresh Fruit Tart

Photo by Viana Boenzli

This fresh fruit tart recipe is a showstopper on any dessert table. It has everything you're looking for in a dessert…a crumbly crust, smooth pastry cream, lightly sweet fruits, and a glaze on top to make everything sparkle in the sun.

Pastry Cream:
1-3/4 c whole milk
6 Tbsp granulated sugar
3 Tbsp cornstarch
3 large egg yolks
2 Tbsp butter
2 tsp vanilla extract
1 Tbsp flour
Sweet Tart Crust:
1-3/4 c flour
1/2 c powdered sugar
1/4 tsp salt
1/2 c butter ( melted )
1 large egg, plus 1 yolk
1/2 tsp vanilla extract
1 tsp lemon zest
Chocolate Ganache optional:
2 oz dark chocolate , 60-65% cacao ( coarsely chopped )
1/4 c heavy cream
Fruit Glaze:
1/4 c fruit jam of your choice
1 Tbsp water
12 servings
Nutritions

Calories
24479

Sodium
1692mg
70% DV

Fat
1467g
2257% DV

Protein
285g
571% DV

Carbs
2234g
759% DV

Fiber
293g
1173% DV
41

Easy Fudge Recipe

Photo by Viana Boenzli

This Easy Fudge Recipe is made with only 5 ingredients, in 5 minutes! While homemade fudge is a perfect quick holiday gift, it's delicious any time of year.

3 c chocolate chips
14 oz sweetened condensed milk
2 Tbsp butter
1 tsp vanilla extract
Pinch of salt
1 c chopped walnuts ( optional )
50 squares
Nutritions

Calories
10378

Sodium
906mg
37% DV

Fat
575g
886% DV

Protein
155g
311% DV

Carbs
1138g
387% DV

Fiber
104g
419% DV
Photo by Viana Boenzli

This Irish Coffee Chocolate Mousse will tantalize your taste buds with a silky smooth texture, satisfying chocolate, and rich coffee, with just a hint of Bailey's Irish Cream.

3.9 oz box of instant chocolate pudding mix
1 c whole milk ( cold )
1/4 c brewed coffee ( chilled )
3/4 c heavy whipping cream
3 Tbsp sugar
1/2 tsp vanilla extract
1/4 c Bailey's Irish Cream
For a non-alcoholic version, simply omit the Baileys and use 1 c heavy whipping cream instead of 1/2 c
4
Nutritions

Calories
530

Sodium
597mg
24% DV

Fat
43g
67% DV

Protein
7g
15% DV

Carbs
22g
7% DV

Fiber
3g
15% DV
Photo by Viana Boenzli

Has there ever been a more perfect combination than chocolate and mint? No, there's not. Smooth rich chocolate combined with refreshing mint is just delectable…oh, and then I decided to throw in some Oreos too for the crust.

Chocolate Ganache Cheesecake:
32 oz cream cheese ( softened to room temperature )
1 c granulated sugar
10 oz bittersweet chocolate
1/4 c cocoa
1/4 tsp salt
4 large eggs
1/2 Tbsp vanilla extract
1/2 c heavy cream
Oreo Crust:
1 package Mint Oreo cookie wafers
1/2 c butter
Mint Topping:
Cream filling from package of Mint Oreos
1 c heavy cream
1/2 Tbsp vanilla extract
1/2 c granulated sugar
Nutritions

Calories
9004

Sodium
4121mg
171% DV

Fat
811g
1248% DV

Protein
112g
224% DV

Carbs
241g
82% DV

Fiber
54g
216% DV
1779

Dessert Smoothie

Photo by Viana Boenzli

Dessert Smoothie is an amazing combination of truly scrumptious ingredients! Enjoy it for breakfast or dessert!

1/2 avocado
1/4 c vanilla ice cream
1/4 c brewed coffee - regular or decaf
1 c milk
1 Tbsp chocolate syrup
1/4 c chocolate chips
Nutritions

Calories
1125

Sodium
301mg
12% DV

Fat
64g
99% DV

Protein
24g
48% DV

Carbs
123g
42% DV

Fiber
19g
77% DV
1273

Nutty Breakfast Smoothie

Photo by Viana Boenzli

Nutty Breakfast is a lightly sweet combination of fruit and ground pistachio nuts. It has a smooth base of milk and just a hint of honey.

2 kiwi
6 strawberries
1/2 banana
1/4 c ground pistachios
1/2 c milk
1 Tbsp honey
Nutritions

Calories
1144

Sodium
138mg
5% DV

Fat
32g
50% DV

Protein
32g
64% DV

Carbs
194g
66% DV

Fiber
41g
164% DV
972

Gentle Breeze Smoothie

Photo by Viana Boenzli

Gentle Breeze is a light, smooth combination, sweetened with a bit of honey. It has a major nutrient boost with chia seeds, which also add a pleasant bit of texture.

1/2 apple
1/2 c cantaloupe
1/4 c milk
1/4 c plain Greek yogurt
1/2 Tbsp chia seeds
1 Tbsp honey
Nutritions

Calories
347

Sodium
237mg
9% DV

Fat
6g
9% DV

Protein
13g
27% DV

Carbs
61g
20% DV

Fiber
8g
32% DV
808

Tropical Sensation Smoothie

Photo by Viana Boenzli

Tropical Sensation welcomes you to the islands with rich, bold, sweet flavors. I can feel the warm sun on my face already!

1/2 c mango
1/2 c pineapple
1/2 banana
1/2 c orange juice
4 ice cubes
Nutritions

Calories
498

Sodium
272mg
11% DV

Fat
11g
17% DV

Protein
10g
20% DV

Carbs
116g
39% DV

Fiber
12g
48% DV
681

Blue Heaven Smoothie

Photo by Viana Boenzli

Blue Heaven has a subtle sweetness with a blend of fruits, juice, and Greek yogurt. It's really refreshing on a hot summer day.

2 kiwi
1/2 c blueberries
1 c plain Greek yogurt
1/2 c orange juice
4 ice cubes
Nutritions

Calories
726

Sodium
362mg
15% DV

Fat
12g
19% DV

Protein
33g
67% DV

Carbs
135g
46% DV

Fiber
22g
89% DV
501

Pretty in Pink Smoothie

Photo by Viana Boenzli

Pretty In Pink is pleasantly sweet with fruit, but also has a dose of protein too with peanut butter. I chose chunky peanut butter because I enjoy the additional texture, but use smooth if that's what you prefer.

1/2 banana
1/2 peach
4 strawberries
1 c milk
1 Tbsp peanut butter
Nutritions

Calories
664

Sodium
311mg
12% DV

Fat
18g
27% DV

Protein
26g
52% DV

Carbs
106g
36% DV

Fiber
23g
92% DV

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