Dessert Smoothie
1839
Photo by Viana Boenzli
Dessert Smoothie is an amazing combination of truly scrumptious ingredients! Enjoy it for breakfast or dessert!
1/2 avocado
1/4 c vanilla ice cream
1/4 c brewed coffee - regular or decaf
1 c milk
1 Tbsp chocolate syrup
1/4 c chocolate chips
1/4 c vanilla ice cream
1/4 c brewed coffee - regular or decaf
1 c milk
1 Tbsp chocolate syrup
1/4 c chocolate chips
Nutritions
Calories
1125
Sodium
301mg
12% DV
Fat
64g
99% DV
Protein
24g
48% DV
Carbs
123g
42% DV
Fiber
19g
77% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 36g 180%
Polysaturated Fat 3g 20%
Monosaturated Fat 25g 157%
Cholesterol 91mg 30%
Sodium 301mg 12%
Potassium 1560mg 44%
Protein 24g 48%
% DAILY VALUE*
Total Carbohydrate
Fiber 19g 77%
Sugar 102g 205%
Vitamin A 1388IU 27%
Vitamin B6 0.45mg 22%
Vitamin C 15mg 25%
Calcium 690mg 69%
Iron 4mg 23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
