Tropical Sensation Smoothie
1006
Photo by Viana Boenzli
Tropical Sensation welcomes you to the islands with rich, bold, sweet flavors. I can feel the warm sun on my face already!
1/2 c mango
1/2 c pineapple
1/2 banana
1/2 c orange juice
4 ice cubes
1/2 c pineapple
1/2 banana
1/2 c orange juice
4 ice cubes
Nutritions
Calories
498
Sodium
272mg
11% DV
Fat
11g
17% DV
Protein
10g
20% DV
Carbs
116g
39% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 19%
Polysaturated Fat 3g 22%
Monosaturated Fat 3g 22%
Cholesterol 30mg 10%
Sodium 272mg 11%
Potassium 1268mg 36%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 48%
Sugar 62g 124%
Vitamin A 656IU 13%
Vitamin B6 2mg 120%
Vitamin C 163mg 273%
Calcium 232mg 23%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
