Blue Heaven Smoothie
890
Photo by Viana Boenzli
Blue Heaven has a subtle sweetness with a blend of fruits, juice, and Greek yogurt. It's really refreshing on a hot summer day.
2 kiwi
1/2 c blueberries
1 c plain Greek yogurt
1/2 c orange juice
4 ice cubes
1/2 c blueberries
1 c plain Greek yogurt
1/2 c orange juice
4 ice cubes
Nutritions
Calories
726
Sodium
362mg
15% DV
Fat
12g
19% DV
Protein
33g
67% DV
Carbs
135g
46% DV
Fiber
22g
89% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat2g17%
Monosaturated Fat3g22%
Cholesterol38mg12%
Sodium362mg15%
Potassium2881mg82%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber22g89%
Sugar101g203%
Vitamin A1140IU22%
Vitamin B61mg91%
Vitamin C479mg799%
Calcium1059mg105%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.