Blue Heaven Smoothie
993
Photo by Viana Boenzli
Blue Heaven has a subtle sweetness with a blend of fruits, juice, and Greek yogurt. It's really refreshing on a hot summer day.
2 kiwi
1/2 c blueberries
1 c plain Greek yogurt
1/2 c orange juice
4 ice cubes
1/2 c blueberries
1 c plain Greek yogurt
1/2 c orange juice
4 ice cubes
Nutritions
Calories
726
Sodium
362mg
15% DV
Fat
12g
19% DV
Protein
33g
67% DV
Carbs
135g
46% DV
Fiber
22g
89% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 31%
Polysaturated Fat 2g 17%
Monosaturated Fat 3g 22%
Cholesterol 38mg 12%
Sodium 362mg 15%
Potassium 2881mg 82%
Protein 33g 67%
% DAILY VALUE*
Total Carbohydrate
Fiber 22g 89%
Sugar 101g 203%
Vitamin A 1140IU 22%
Vitamin B6 1mg 91%
Vitamin C 479mg 799%
Calcium 1059mg 105%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
