Nutty Breakfast Smoothie
1284
Photo by Viana Boenzli
Nutty Breakfast is a lightly sweet combination of fruit and ground pistachio nuts. It has a smooth base of milk and just a hint of honey.
2 kiwi
6 strawberries
1/2 banana
1/4 c ground pistachios
1/2 c milk
1 Tbsp honey
6 strawberries
1/2 banana
1/4 c ground pistachios
1/2 c milk
1 Tbsp honey
Nutritions
Calories
1144
Sodium
138mg
5% DV
Fat
32g
50% DV
Protein
32g
64% DV
Carbs
194g
66% DV
Fiber
41g
164% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat9g56%
Monosaturated Fat16g105%
Cholesterol34mg11%
Sodium138mg5%
Potassium3904mg111%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber41g164%
Sugar123g247%
Vitamin A1213IU24%
Vitamin B62mg110%
Vitamin C889mg1482%
Calcium633mg63%
Iron7mg42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.