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This cheesy broccoli soup recipe is so satisfying! It's loaded with fresh broccoli and has a creamy texture. This healthy ingredient is the star of this soup recipe. It's the perfect way to celebrate this outstanding vegetable.
24 oz fresh broccoli
2 oz onion
1 oz carrot
Salt and pepper to taste
3 tbsp all-purpose flour
4 cups chicken broth
1/2 cup heavy cream
1/4 cup grated cheddar cheese
1 oz roasted almonds
- Melt the butter in a heavy-bottomed pan over medium-high heat.
- Add chopped broccoli, minced onions, and carrots. Sauté until onion is translucent.
- Add the flour and cook for 1...
See the full directions on my site
Calories
225
Sodium
599mg
24% DV
Fat
17g
26% DV
Protein
7g
15% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
A tasty barbecue sauce is one of the things that everyone wants to achieve. It's always a meat smoker's dream to create the perfect sauce to go with smoky and flavorful meats. The sauce adds flavor and moisture to the smoked meat. One thing is for sure that this recipe is a real deal.
There are many types of BBQ sauce. Most traditional BBQ sauces have tomato sauce, mustard, or vinegar as a base. This one is a vinegar-based sauce, similar to those in the Carolinas. Feel free to change the amount of vinegar to suit your taste. If you like it sweeter, add more honey.
(1 cup) apple cider vinegar
2 tsp Worcestershire sauce
2 tsp soy sauce
1 tsp salt
2 tsp mustard powder
1 tsp garlic powder
1 tsp onion powder
¼ Cup fresh sage
5 bay leaves
1 tbsp pepper
1 cup metchup
½ cup mustard
1 tbsp honey
- Combine all ingredients in a medium-sized saucepan.
- Bring to a boil and reduce to simmer for 20 minutes.
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Calories
57
Sodium
773mg
32% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
2g
11% DV
An old-fashioned favorite that will surely bring back memories of good old home cooking. You can omit the ginger if you don't like a gingery taste and you can add other ingredients such as walnuts and almonds. You can also add a half cup of mashed squash to add a neutral sweetness to the filling. You can top the prune roll with vanilla glaze too if you're feeling fancy.
1 tsp salt (for crust)
1 tbsp baking powder (for crust)
2 cups cold water (for crust)
4 cups prunes (for filling)
2 cups sugar (for filling)
1 teaspoon nutmeg (for filling)
1 teaspoon cinnamon (for filling)
1 teaspoon ginger (for filling)
1 teaspoon vanilla extract (for filling)
½ cup chopped pecans (for filling)
4 tbsp butter (for filling)
1 egg (for filling)
- Soak the prunes in hot water until they are soft. This make take 45-90 minutes.
- After they are soft pour off first water and add enough hot water to make a syrup.
- Mash the prunes,...
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Calories
1674
Sodium
817mg
34% DV
Fat
35g
54% DV
Protein
19g
39% DV
Carbs
354g
120% DV
Fiber
24g
98% DV
Every Southern cook has their secret weapon in terms of creating the best Southern-Style Fried Chicken. There are so many recipes for fried chicken. Different cooks have different variations, with many being passed down through generations. The secret for the juicylicious and crunchylicious chicken lies in the frying! Do not overcrowd the pan while frying so that the temperature of oil won't go down.
This recipe is the elevated version of classic crunchy southern-style fried chicken where dried herbs were added to create the perfect seasoning. But you can also add finely chopped fresh herbs such as tarragon, sage and rosemary. Serve it with these herby potatoes and this fresh orange salad to make a complete meal.
1/3 cup water
1 cup hot red pepper sauce
2 cups all-purpose flour
1 tsp ground black pepper
15 oz chicken thighs
18 fl oz Vegetable oil
1/2 cup salt
1/4 cup garlic powder
3 tbsp ground chipotle peppers
1 tsp ground dried basil
1 tsp dried oregano
1 tsp dried thyme
- In a large bowl, beat the eggs with the water.
- Add hot sauce to the egg mixture.
- In another bowl, combine flour and black pepper.
- Season the chicken thighs with salt,...
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Calories
294
Sodium
15681mg
653% DV
Fat
2g
4% DV
Protein
11g
23% DV
Carbs
62g
21% DV
Fiber
7g
30% DV
Thinking about smoked pork ribs? There's no better food to make on a beuatiful day.
Smoking is the process of exposing foods to smoke at temperatures of 200 degrees to 280 degrees Fahrenheit. Many meats, poultry, game, fish, and shellfish that are hot-smoked are also salt cured or brined. We suggest marinating ribs in a salty marinade for 2 up to 24 hours to help keep them juicy.
1 cup white vinegar (Marinade)
1 cup apple cider vinegar (Marinade)
2 tsp Worcestershire sauce (Marinade)
2 tsp soy sauce (Marinade)
1 tsp salt (Marinade)
2 tsp mustard powder (Marinade)
1 tsp garlic powder (Marinade)
1 tsp onion powder (Marinade)
¼ Cup fresh sage (Marinade)
5 bay leaves (Marinade)
1 Tbsp pepper
- Preheat the smoker to 275 degrees Fahrenheit.
- Remove the membrane from the ribs.
- Slide a dull knife under the membrane and over a bone at one end of the rack.
- Lift and...
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Calories
164
Sodium
515mg
21% DV
Fat
6g
10% DV
Protein
4g
8% DV
Carbs
28g
9% DV
Fiber
6g
24% DV
Okra, sometimes referred to as "lady's finger," comes in green and red. Both varieties taste the same. It's frequently used in Southern American cuisine and is a staple in gumbo. Some people find it unappealing due to its slimy texture. But, with this recipe, you won't even notice that. Okra is rich in nutrients and has antioxidant properties.
3 large tomatoes
1 medium onion
6 cloves garlic
½ cup Cotija
½ cup Fresh Oregano
½ cup celery leaves
4 tbsp olive oil
3 tbsp lemon juice
3 tbsp sour cream
(1 tsp) smoked paprika
Salt and pepper to taste
- 25 minutes to roast the corn. Turn to get all sides roasted. Cut kernels off the cob.
- Dice tomatoes, onions
- Mince garlic
- Sweat onions in 1 tbsp of olive oil
- Once...
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Calories
108
Sodium
11mg
0% DV
Fat
7g
11% DV
Protein
1g
3% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
These potato croquettes are so much better than Tater Tots. There are many recipes for this dish. However this recipe is a simplified version that can be made within 30 minutes instead of 45 minutes to 1 hour, which is typical for croquettes.
You can add some spices such as marjoram and nutmeg or even a dash of cinnamon to have a more aromatic flavor. You can also add some sweet potato to add some sweetness to these croquettes.
10 teaspoons salt and pepper to taste
8 tablespoons butter
½ cup chopped fennel fronds
1 tablespoon Heaping Creme Fraiche
1 cup heavy whipping cream
½ cup diced Proscuitto
8 oz Panko bread crumbs
Vegetable oil for frying
1 cup fresh dill (For the sauce)
2 Eggs (For the sauce)
¼ cup garlic powder (For the sauce)
¼ cup paprika (For the sauce)
¼ cup white wine vinegar (For the sauce)
1 cup mayonnaise (For the sauce)
(1/8 cup) loosely packed fresh dill (For the sauce)
Salt and pepper to taste (For the sauce)
- Peel the potatoes and boil them whole and then mash
- Add half of the Panko and all other ingredients except eggs and oil. Mix well.
- Roll two tablespoons into balls.
- Put...
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Calories
457
Sodium
81mg
3% DV
Fat
15g
23% DV
Protein
10g
20% DV
Carbs
71g
24% DV
Fiber
5g
21% DV
The overlooked ham hock is the star of this dish. If you like smoked ham, this recipe is for you. Creamy beans, a savory sauce and fresh herbs make this dish a winner.
This is the perfect recipe for you. Poaching is involves cooking food in liquid with a temperature ranging from 140F to 180F. Poaching liquid can have a wide range of ingredients from just water to wine and aromatics. For perfect poached meat, the meat should be fully submerged in the poaching liquid and the temperature should be low.
3 ounces tomato
3 cans butter beans
3 pounds ham hocks
2 tbsp fresh parsley
Salt and pepper to taste
- Dice the onions and tomatoes
- Layer half of the onions, then beans, then ham hocks in the pressure cooker.
- Cook on high pressure for 40 mins.
- Season with salt and...
See the full directions on my site
Calories
667
Sodium
4127mg
171% DV
Fat
35g
54% DV
Protein
66g
133% DV
Carbs
26g
9% DV
Fiber
5g
23% DV
Fruit and wine tend to make an excellent pairing. And it is no different when it comes to the world of berries. The refreshing flavors and aromas of many wines are a fantastic complement to berries.
3 cups sugar
2 cups nice white wine vinegar
- Bring the mixture to a boil, then reduce to a simmer for 10 minutes to infuse the berry flavor into liquid. Once cooked, chill the shrub.
- Mix two cups of shrub mix with a bottle of...
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Calories
356
Sodium
100mg
4% DV
Fat
4g
7% DV
Protein
1g
2% DV
Carbs
87g
29% DV
Fiber
1g
7% DV
If you're looking to spice up this recipe you can add croutons, potatoes, and pasta to this baked cheese recipe. Additional herbs will make this dish sing. Parsley, rosemary, summer savory and oregano would all be great to this cheese recipe. You can just eat this appetizer with just a spoon, some crackers or even sliced green apple.
1/2 cup grated Parmesan cheese
1 cup breadcrumbs
1 cup milk
4 egg whites
1 tsp Salt
1 tsp white pepper
1 tbsp fresh thyme
- Mix all the ingredients.
- Pour the mixture into the ramekins
- Bake it at 350 for 15 minutes.
- Optional: Torch or broil additional cheese
See the full directions on my site
Calories
290
Sodium
782mg
32% DV
Fat
17g
26% DV
Protein
11g
23% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
