Tasty Grilled Teriyaki Chicken and Pineapple Kebabs

September 10, 2014

This happens to ba a real favourite with my kids. When i cant get them to eat their fruits then this quick recipe always helps with some tasty pineapple cooked with chicken. Give it a try.

Ingredients for the Tasty Grilled Teriyaki Chicken and Pineapple Kebabs:

3 boneless skinless chicken breasts, cut into large cubes
2 green peppers chopped
1 whole fresh pineapple, skin removed, cut into cubes

For the Teriyaki marinade

1/3 cup reduced sodium soy sauce
1/4 cup honey
1 tablespoon seasoned rice vinegar
1/4 teaspoon ground ginger
1/4 teaspoon garlic powder
1 teaspoon sesame seeds

Directions: Marinate cut cubes of chicken in the refrigerator for 8-12 hours. Preheat the grill to about 300-325 degrees. Thread pineapple, green pepper, and chicken onto skewers. ...
See the full directions on my site

Nutritions

Calories
150

Sodium
724mg
30% DV

Fat
4g
6% DV

Protein
6g
13% DV

Carbs
28g
9% DV

Fiber
2g
10% DV