Main DishesJuly 01, 2013
Calories
647
Sodium
169mg
7% DV
Fat
29g
44% DV
Protein
55g
110% DV
Carbs
35g
12% DV
Fiber
12g
49% DV
Tender Grilled Steak with Fresh Tomato Herb Marinade
147
Tender, juicy Sirloin Steak marinated in fresh basil, oregano and tomatoes perfect for a night of grilling!
2
1 Large bowl with or without a lid
Marinade:
5 large Basil Leaves chopped
8 large Oregano Leaves chopped
1/2TBS Kosher Salt
1/2 tsp ground Black Pepper
1 large Garlic clove smashed or cut in half
1/2 medium Yellow Onion sliced thin
1 1/2 C Fresh Tomato Sauce or 12 ounce can plain
1 1.5lb Sirloin or Round Steak 2-3 inches thick
1TBS Pastured Butter
Marinade:
5 large Basil Leaves chopped
8 large Oregano Leaves chopped
1/2TBS Kosher Salt
1/2 tsp ground Black Pepper
1 large Garlic clove smashed or cut in half
1/2 medium Yellow Onion sliced thin
1 1/2 C Fresh Tomato Sauce or 12 ounce can plain
1 1.5lb Sirloin or Round Steak 2-3 inches thick
1TBS Pastured Butter
In a large bowl prepare and mix together the marinade ingredients except for the Tomato Sauce. Add the steak to the bowl and rub mixture in well on both sides. Pour tomato sauce over steak, cover and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
647
Sodium
169mg
7% DV
Fat
29g
44% DV
Protein
55g
110% DV
Carbs
35g
12% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g62%
Polysaturated Fat2g18%
Monosaturated Fat13g85%
Cholesterol184mg61%
Sodium169mg7%
Potassium2069mg59%
Protein55g110%
% DAILY VALUE*
Total Carbohydrate
Fiber12g49%
Sugar15g31%
Vitamin A2415IU48%
Vitamin B61mg96%
Vitamin C34mg57%
Calcium188mg18%
Iron8mg46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.