Cakes

Tennis Ball Spinach Cakes

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You can keep fit and healthy running after real tennis balls, and also, with our nutritious edible version. Eggs contain an essential nutrient that is gaining a resurgence in the nutrition world, the nutrient is called Choline. Scientists in the mid 1800’s discovered that the molecule, Choline, in the yolk of eggs was exactly the same as a substance, ‘Neurine’, in our brain. Choline plays a key role in human cell health, nervous system activity and development, liver function, early growth and

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For the Batter

3 eggs
1 tsp. vanilla extract
200ml/6.75fl oz maple syrup
70g/2.5oz fresh spinach
187.5ml/6.25fl oz coconut oil
30ml/1fl oz lemon juice
312g/11oz gluten-free flour
12g/0.5oz baking powder
1/4 tsp. baking soda
1/2 tsp. salt
125ml/4fl oz coconut milk

For the Frosting

1.25 tbsp. cornstarch
125ml/4fl oz coconut milk
30ml/1fl oz maple syrup
1 tsp. vanilla extract
1. Preheat oven to 175C/350F. 2. Prepare a 9x13 baking pan. Line with parchment paper and brush with coconut oil. 3. Puree spinach, lemon juice, maple syrup, vanilla extract, and coconut oil in a...
See the full directions on my site
Nutritions

Calories
91

Sodium
91mg
3% DV

Fat
9g
13% DV

Protein
0.6g
1% DV

Carbs
0.9g
0% DV

Fiber
0.1g
0% DV
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