Main Dishes
January 31, 2014
Calories
376
Sodium
1042mg
43% DV
Fat
18g
28% DV
Protein
22g
45% DV
Carbs
24g
8% DV
Fiber
4g
17% DV
Thai Chicken with Cashew Nuts
63
This quick and easy dish is a good choice for a busy weekday dinner. Yet it is far from simple and plain. It has two kinds of chewiness coming from the chicken breast and cashew nuts, and rich flavors from all colorful side ingredients. This course originated from China, but Thais have adapted it and made it also very popular in Thai restaurants.
4
12 oz. chicken breast
2 oz. cashew nuts (fried)
1/2 oz. garlic
4 oz. small onion
4 heads spring onions
2 heads red chili peppers (big)
3 T. vegetable oil
1 T. rice wine
2 T. oyster sauce
1 T. soy sauce
1 T. fish sauce
1 oz. coconut palm sugar
2 oz. cashew nuts (fried)
1/2 oz. garlic
4 oz. small onion
4 heads spring onions
2 heads red chili peppers (big)
3 T. vegetable oil
1 T. rice wine
2 T. oyster sauce
1 T. soy sauce
1 T. fish sauce
1 oz. coconut palm sugar
Thinly slice the chicken. Crush the garlic. Slice the shallots, spring onions and chili peppers.
Heat the oil in a pan and fry the garlic until it turns golden brown. Add the Chicken breast and small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
376
Sodium
1042mg
43% DV
Fat
18g
28% DV
Protein
22g
45% DV
Carbs
24g
8% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
59%
Polysaturated Fat
2g
13%
Monosaturated Fat
4g
28%
Cholesterol
64mg
21%
Sodium
1042mg
43%
Potassium
519mg
14%
Protein
22g
45%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
12g
25%
Vitamin A
430IU
8%
Vitamin B6
1mg
59%
Vitamin C
64mg
107%
Calcium
55mg
5%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
