Soups

Thai Eggplant Posole Over Rice

Christie Campbell
October 04, 2014
33

When I bought the Thai green eggplants, I had to make a posole! It just screamed, “Pair me with tomatillos then pour me over some hearty brown rice for a delicious #Meatfree Thai Eggplant Posole Over Rice!” So, I did!

4
6 cups fat free vegetable broth
1 cup thinly sliced onion
1 cup chopped Thai eggplant
1 cup chopped tomatillos
1 cup chopped zucchini
1 cup roasted Hatch chiles, chopped (or 4 ounces chopped green chiles)
14 ounces white hominy, drained and rinsed
1 tablespoon minced garlic
2 teaspoons dried oregano
2 teaspoons ground cumin
2 teaspoons Hatch chili powder
8 whole corn tortillas, thinly sliced
4 cups hot, cooked rice
Heat a Dutch oven coated with cooking spray over medium-high heat. Add the onion and sauté until tender, about 2 to 3 minutes. Add the eggplant, tomatillos, and zucchini. Cook 5 to 7 minutes or until the...
See the full directions on my site
Nutritions

Calories
1002

Sodium
963mg
40% DV

Fat
39g
60% DV

Protein
28g
56% DV

Carbs
157g
53% DV

Fiber
17g
69% DV
Boiled Vegetarian Rice/Grains Dinner Low-Fat Latin American

Similar Recipes

Easy Chicken Enchiladas

72

If you are looking for an easy, filling family-friendly meal, you can’t do much better than these easy Chicken Enchiladas you can make ahead. Our step by step directions will make this a “can’t miss recipe” that everyone will love.

Easy Chicken Enchiladas Ingredients:
16 Montecito 6 inch white corn tortillas
cooking spray
1 can (14.5 oz) Sun Harvest organic diced tomatoes in juice
1/2 teaspoon dried oregano
1/2 teaspoon cumin
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1 cup chicken ( cooked and chopped into small pieces )
3 ounces cream cheese
1/2 cup First Street Natural Fancy Shredded Cheddar Cheese
1/2 cup First Street Sour Cream
Fresh Cilantro for garnish ( chopped )
4

Try it
See the full directions on my site
Nutritions

Calories
1375

Sodium
554mg
23% DV

Fat
120g
184% DV

Protein
17g
34% DV

Carbs
55g
18% DV

Fiber
8g
35% DV