Side Dishes August 30, 2018
Calories
619
Sodium
1718mg
71% DV
Fat
18g
27% DV
Protein
40g
80% DV
Carbs
74g
25% DV
Fiber
4g
18% DV
Thai Noodles With Chicken
348
My daughter Katie made this and immediately called to say “WOW”. Needless to say I was anxious to try it for myself. If you like Thai food and peanut butter, you will go crazy for this dish. Just because you are outside doesn’t mean you can’t eat well, so enjoy!
6
1 lb. chicken ( cut into strips )
½ lb. shrimp ( shelled optional )
Oil
1 T Sriracha chili sauce
1 lime ( juiced )
3 cloves garlic ( minced )
1 T fresh ginger ( minced )
1 tsp. soy sauce
1 lb. spaghetti noodles ( cooked )
1 carrot ( sliced into coins )
½ red pepper ( sliced )
1 med zucchini, sliced & quartered
Sugar peas
Sauce:
1 c chicken broth
6 T creamy peanut butter ( or a little more )
3-4 tsp. Sriracha
3 T honey
6 T soy sauce
3 T ginger ( minced )
4 cloves garlic ( minced )
½ lb. shrimp ( shelled optional )
Oil
1 T Sriracha chili sauce
1 lime ( juiced )
3 cloves garlic ( minced )
1 T fresh ginger ( minced )
1 tsp. soy sauce
1 lb. spaghetti noodles ( cooked )
1 carrot ( sliced into coins )
½ red pepper ( sliced )
1 med zucchini, sliced & quartered
Sugar peas
Sauce:
1 c chicken broth
6 T creamy peanut butter ( or a little more )
3-4 tsp. Sriracha
3 T honey
6 T soy sauce
3 T ginger ( minced )
4 cloves garlic ( minced )
In a cast iron wok or heave skillet, heat some oil. Add Sriracha, lime juice, garlic, ginger and soy sauce. Add chicken and salt and pepper to taste. Stir-fry until cooked, 5-minutes, then remove to a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
619
Sodium
1718mg
71% DV
Fat
18g
27% DV
Protein
40g
80% DV
Carbs
74g
25% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 4g 30%
Monosaturated Fat 8g 51%
Cholesterol 54mg 18%
Sodium 1718mg 71%
Potassium 603mg 17%
Protein 40g 80%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 13g 26%
Vitamin A 596IU 11%
Vitamin B6 1mg 62%
Vitamin C 4mg 8%
Calcium 74mg 7%
Iron 5mg 29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.