The Best Kale Chip Recipe

November 23, 2016

163

Crispy curly kale, melted coconut oil, and just the right amount of seasonings make the perfect kale chip recipe. Tips, tricks, + best practices included!

1 bunch curly kale
2-3 tbsp melted coconut oil
? tsp garlic salt
? tsp onion salt
? tsp turmeric
? tsp sea salt
Parchment paper for baking sheet(s)

1. Set oven to 395 degrees. 2. Rinse kale and break into small pieces. Remove excess water from kale using a paper towel or napkin, if necessary. 3. Pour kale pieces into a large mixing bowl. 4. In separate...
See the full directions on my site

Nutritions

Calories
460

Sodium
170mg
7% DV

Fat
28g
43% DV

Protein
4g
8% DV

Carbs
46g
15% DV

Fiber
4g
16% DV