Main Dishes
July 07, 2017
Calories
596
Sodium
943mg
39% DV
Fat
41g
63% DV
Protein
39g
78% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
THE PERFECT GRAIN-FREE MEAT PATTIES WITH BUTTERY BRIE
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In this recipe, we rely on five simple ingredients that give these patties a creamy and delicious taste: a soft and sophisticated cheese like Brie; the wonderful aroma of garlic; the mild nutty taste of roasted and ground kernel seeds; the richness of an egg and simple seasonings of salt and pepper.
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1 1/2 pounds ground pork
4 ounces (110 grams) soft Brie (rind included), cubed
1 garlic, chopped
1 cup roasted and (un)salted sunflower kernels, grounded
1 egg
1 teaspoon salt
1 tablespoon olive oil (or 2 tablespoons)
Extra salt and pepper
4 ounces (110 grams) soft Brie (rind included), cubed
1 garlic, chopped
1 cup roasted and (un)salted sunflower kernels, grounded
1 egg
1 teaspoon salt
1 tablespoon olive oil (or 2 tablespoons)
Extra salt and pepper
Add the ground pork, cheese, garlic, ground kernel seeds, egg and one teaspoon of salt in a large bowl. With your hands start kneading the mixture until all ingredients are well combined. Break down any...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
596
Sodium
943mg
39% DV
Fat
41g
63% DV
Protein
39g
78% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
98%
Polysaturated Fat
4g
26%
Monosaturated Fat
17g
108%
Cholesterol
167mg
56%
Sodium
943mg
39%
Potassium
533mg
15%
Protein
39g
78%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
0.7g
1%
Vitamin A
466IU
9%
Vitamin B6
1mg
60%
Vitamin C
8mg
14%
Calcium
202mg
20%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.