Main Dishes

THE PERFECT GRAIN-FREE MEAT PATTIES WITH BUTTERY BRIE

July 07, 2017

In this recipe, we rely on five simple ingredients that give these patties a creamy and delicious taste: a soft and sophisticated cheese like Brie; the wonderful aroma of garlic; the mild nutty taste of roasted and ground kernel seeds; the richness of an egg and simple seasonings of salt and pepper.

1 1/2 pounds ground pork
4 ounces (110 grams) soft Brie (rind included), cubed
1 garlic, chopped
1 cup roasted and (un)salted sunflower kernels, grounded
1 egg
1 teaspoon salt
1 tablespoon olive oil (or 2 tablespoons)
Extra salt and pepper

Add the ground pork, cheese, garlic, ground kernel seeds, egg and one teaspoon of salt in a large bowl. With your hands start kneading the mixture until all ingredients are well combined. Break down any...
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Nutritions

Calories
596

Sodium
943mg
39% DV

Fat
41g
63% DV

Protein
39g
78% DV

Carbs
9g
3% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 98%

Polysaturated Fat 4g 26%

Monosaturated Fat 17g 108%

Cholesterol 167mg 56%

Sodium 943mg 39%

Potassium 533mg 15%

Protein 39g 78%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 0.7g 1%

Vitamin A 466IU 9%

Vitamin B6 1mg 60%

Vitamin C 8mg 14%

Calcium 202mg 20%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

THE PERFECT GRAIN-FREE MEAT PATTIES WITH BUTTERY BRIE

In this recipe, we rely on five simple ingredients that give these patties a creamy and delicious taste: a soft and sophisticated cheese like Brie; the wonderful aroma of garlic; the mild nutty taste of roasted and ground kernel seeds; the richness of an egg and simple seasonings of salt and pepper.

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