Main Dishes

THE PERFECT GRAIN-FREE MEAT PATTIES WITH BUTTERY BRIE

11

In this recipe, we rely on five simple ingredients that give these patties a creamy and delicious taste: a soft and sophisticated cheese like Brie; the wonderful aroma of garlic; the mild nutty taste of roasted and ground kernel seeds; the richness of an egg and simple seasonings of salt and pepper.

6
1 1/2 pounds ground pork
4 ounces (110 grams) soft Brie (rind included), cubed
1 garlic, chopped
1 cup roasted and (un)salted sunflower kernels, grounded
1 egg
1 teaspoon salt
1 tablespoon olive oil (or 2 tablespoons)
Extra salt and pepper
Add the ground pork, cheese, garlic, ground kernel seeds, egg and one teaspoon of salt in a large bowl. With your hands start kneading the mixture until all ingredients are well combined. Break down any...
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Nutritions

Calories
596

Sodium
943mg
39% DV

Fat
41g
63% DV

Protein
39g
78% DV

Carbs
9g
3% DV

Fiber
3g
12% DV

Marinated Taro Root

1384

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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