Main Dishes

THE PERFECT GRAIN-FREE MEAT PATTIES WITH BUTTERY BRIE

11

In this recipe, we rely on five simple ingredients that give these patties a creamy and delicious taste: a soft and sophisticated cheese like Brie; the wonderful aroma of garlic; the mild nutty taste of roasted and ground kernel seeds; the richness of an egg and simple seasonings of salt and pepper.

6
1 1/2 pounds ground pork
4 ounces (110 grams) soft Brie (rind included), cubed
1 garlic, chopped
1 cup roasted and (un)salted sunflower kernels, grounded
1 egg
1 teaspoon salt
1 tablespoon olive oil (or 2 tablespoons)
Extra salt and pepper
Add the ground pork, cheese, garlic, ground kernel seeds, egg and one teaspoon of salt in a large bowl. With your hands start kneading the mixture until all ingredients are well combined. Break down any...
See the full directions on my site
Nutritions

Calories
596

Sodium
943mg
39% DV

Fat
41g
63% DV

Protein
39g
78% DV

Carbs
9g
3% DV

Fiber
3g
12% DV

Pork Schnitzel

162

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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