Main DishesMarch 28, 2016
Calories
13
Sodium
2mg
0% DV
Fat
0.01g
0% DV
Protein
0.3g
0% DV
Carbs
3g
1% DV
Fiber
0.2g
0% DV
Tikadia
9
As I browsed through the new cookbook, written by Sanjeev Kapoor - Marwari Vegetarian Cookinglast week, the recipe for ‘Tikadia’ immediately caught my eye. I prepared it for breakfast yesterday and it was tasty. Different from the routine breakfast dishes. My daughter has recently developed a liking for Marwari/Rajasthani dishes, so when I told her that this was a dish of Marwari cuisine, she immediately ate it. And to my utmost satisfaction, she liked it!! This stuffed and spicy roti is sure to
4
1 ½ cups Wholewheat flour, To taste Salt ,6 tablespoons Pure ghee + to serve, 1 teaspoon Roasted cumin seeds,1 teaspoon Red chilli powder, 1 Medium onion, chopped 1/2 Medium tomato, chopped 2 tablespoons Fresh coriander, chopped
STEPS In a large bowl, combine the wheat flour, salt and four tablespoon of ghee. Add sufficient water and knead to make a soft dough.Divide the dough into four equal portions. In a bowl, combine the cumin...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
13
Sodium
2mg
0% DV
Fat
0.01g
0% DV
Protein
0.3g
0% DV
Carbs
3g
1% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.01g0%
Monosaturated Fat0.0g0%
Cholesterol0.04mg0%
Sodium2mg0%
Potassium38mg1%
Protein0.3g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar0.1g0%
Vitamin A0.0IU0%
Vitamin B60.03mg1%
Vitamin C0.2mg0%
Calcium2mg0%
Iron0.05mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.