Desserts

Tiramisu

17

Eggs are eggactly what you need – especially when they are in this eggciting little dessert. They are a great source of high quality protein, they contain 13 essential vitamins and minerals, all nine essential amino acids, selenium, phosphorus, riboflavin, lutein and choline. Silk tofu has many of the same properties as eggs, it also contains protein, essential amino acids, selenium and phosphorus. Eggs have definitely laid their goodness in these eggceedingly tasty layers.

12
For the Bread Base

360ml/12.25fl oz warm water
7g/0.25oz active dry yeast
1 whole egg
3 egg whites
62.5ml/2fl oz olive oil
450g/15.75oz gluten-free bread mix
250ml/8.5fl oz light espresso

For the Custard

400g/14oz silk tofu
4 egg yolks
90ml/3fl oz maple syrup
15ml/0.5fl oz vanilla extract

For Topping

2 tbsp. cocoa powder
Make the base 1. Combine yeast and warm water in a large mixing bowl. Leave for 5-10 minutes. 2. Stir in the egg, egg yolks, olive oil, and gluten-free bread mix. 3. Pour the batter into a lightly greased...
See the full directions on my site
Nutritions

Calories
82

Sodium
25mg
1% DV

Fat
7g
11% DV

Protein
2g
5% DV

Carbs
1g
0% DV

Fiber
0.6g
2% DV

Crispy Zucchini Bites

262

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

4
  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site

Homemade Multigrain Bread

179

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats
20
  • Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV
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