Tofu Vegetable Lasagna

August 25, 2013

This is a variation on the lasagna my mom made for us growing up. My family is vegetarian, so she uses tofu for the filling instead of meat. I wanted to add some vegetables, so I incorporated that into this already wonderful recipe! I had a bunch of friends over, half vegetarians and half meat-eaters, and everyone loved it!

1 12 oz package of firm tofu
1 tbsp olive oil
1 tsp minced garlic
1 tsp Italian herb seasoning
Salt and Pepper
1 24 oz jar of pasta sauce of your choice
3 cups water
1 package of shredded mozzarella
3 zucchini, thinly sliced lengthwise
2-3 cups baby spinach leaves
10-15 fresh basil leaves
Parmesan cheese, for topping.
1 package lasagna noodles

Drain the tofu and crumble with a fork in a bowl. Mix in the Italian herb seasoning, salt, and pepper, or any other herbs you wish. Heat the olive oil in a large saucepan, and lightly brown the garlic, then...
See the full directions on my site

Nutritions

Calories
48

Sodium
57mg
2% DV

Fat
4g
6% DV

Protein
3g
6% DV

Carbs
3g
1% DV

Fiber
1.0g
4% DV