Appetizers

Tofu with Sweet and Sour Miso Sauce

11

Sauce makes all the difference.

12
1 block tofu (14 oz.)
½ tablespoon soy sauce
½ tablespoon balsamic vinegar
½ tablespoon agave nectar
2 garlic cloves, minced
2 tablespoon finely chopped green onion
1 teaspoon miso paste
Cut tofu into 12 rectangular slices, about 3/8-inch thick. To make sauce, mix soy sauce, balsamic vinegar, agave nectar, garlic, green onion, and miso. Place the tofu on a plate, top with sauce. If you like it warm, just put the tofu in a baking dish and bake at 350 degrees Fahrenheit for 8 minutes.
Nutritions

Calories
31

Sodium
60mg
2% DV

Fat
1g
2% DV

Protein
2g
5% DV

Carbs
2g
0% DV

Fiber
0.6g
2% DV

Healthy Salmon Burger

86
foodmeanderings.com

These easy and Healthy Salmon Burger made with frozen salmon fillets, ginger, soya sauce, sriracha mayonnaise are also Weight Watchers friendly @ 5 WW points on the blue plan.

These easy and Healthy Salmon Burgers, made with frozen salmon fillets, ginger, soya sauce, sriracha mayonnaise are also WW friendly!