Salads April 02, 2018
Calories
558
Sodium
782mg
32% DV
Fat
15g
23% DV
Protein
25g
51% DV
Carbs
101g
34% DV
Fiber
5g
22% DV
Tropical Fruit Salad with Honey Lime Dressing
928
This Tropical Fruit Salad with Honey Lime Dressing is going to be the star of the show! Featuring a variety of tropical fruit and tossed with a honey lime dressing, there’s a bright burst of flavors in every bite!
1 papaya ( peeled, seeded, diced )
1 mango ( peeled, diced )
4 kiwis ( peeled, diced )
1 pint strawberries ( hulled, sliced )
1 small pineapple ( diced )
? cup shredded coconut
1 star fruit ( sliced )
Dressing
¼ cup honey
1 tbsp fresh lime juice
1 tbsp lime zest
1 mango ( peeled, diced )
4 kiwis ( peeled, diced )
1 pint strawberries ( hulled, sliced )
1 small pineapple ( diced )
? cup shredded coconut
1 star fruit ( sliced )
Dressing
¼ cup honey
1 tbsp fresh lime juice
1 tbsp lime zest
Combine fruit in a large bowl.
Stir honey, lime juice and zest together in a small bowl.
Drizzle dressing over the top of the fresh fruit.
Gently toss to combine.
Keep refrigerated until ready to serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
558
Sodium
782mg
32% DV
Fat
15g
23% DV
Protein
25g
51% DV
Carbs
101g
34% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 38%
Polysaturated Fat 2g 17%
Monosaturated Fat 4g 30%
Cholesterol 32mg 10%
Sodium 782mg 32%
Potassium 481mg 13%
Protein 25g 51%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 88g 177%
Vitamin A 428IU 8%
Vitamin B6 0.36000000000000004mg 18%
Vitamin C 43mg 72%
Calcium 156mg 15%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
