Main Dishes

Turkey and Quinoa Stuffed Squash

34

My Turkey and Quinoa Stuffed Acorn Squash is a delicious and healthy dinner that celebrates the warm flavors of the Fall.

6
3 acorn squashes sliced in half lengthwise, seeds removed
2 tbsp olive oil
Pinch sea salt
1 lb ground turkey
1 clove garlic, minced
1 small yellow onion very finely chopped
½ cup roasted butternut squash cubes
½ cup cooked quinoa (any color)
¼ cup dried cranberries
1 egg
1 tsp ground cinnamon
1 tbsp onion powder
1 tsp kosher salt
1 tsp pepper
Preheat oven to 400 degrees F. Place acorn squash halves cut side up on a large baking sheet. Drizzle with olive oil and sprinkle with sea salt. Bake for 45 minutes. While squash is baking,...
See the full directions on my site
Nutritions

Calories
259

Sodium
513mg
21% DV

Fat
8g
13% DV

Protein
21g
43% DV

Carbs
25g
8% DV

Fiber
4g
18% DV

Crispy Zucchini Bites

228

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

4
  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site

Homemade Multigrain Bread

155

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats
20
  • Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV
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