Main Dishes
May 12, 2016
Calories
100
Sodium
140mg
5% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
16g
5% DV
Fiber
2g
11% DV
Turkey Sausage Skillet with Brussel Sprouts and Sweet Potatoes
This Turkey Sausage Skillet with Brussel Sprouts and Sweet Potatoes is a perfect, easy and quick one-pot gluten free meal to make in only 20mins.
4
1 tsp [url:1]extra-virgem olive oil[/url]
160g turkey Sausage
½ cup onions, chopped
2 cloves garlic, minced
2 cups sweet potatoes, diced
1 cup brussel sprouts, chopped
½ tsp [url:2]red pepper flakes[/url]
Salt and pepper
1 tablespoon fresh green onions, chopped
2 tablespoons feta cheese, chopped
160g turkey Sausage
½ cup onions, chopped
2 cloves garlic, minced
2 cups sweet potatoes, diced
1 cup brussel sprouts, chopped
½ tsp [url:2]red pepper flakes[/url]
Salt and pepper
1 tablespoon fresh green onions, chopped
2 tablespoons feta cheese, chopped
http://www.primaverakitchen.com/turkey-sausage-skillet-with-brussel-sprouts-and-sweet-potatoes/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
100
Sodium
140mg
5% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
16g
5% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
0.28g
1%
Monosaturated Fat
0.54g
3%
Cholesterol
13mg
4%
Sodium
140mg
5%
Potassium
287mg
8%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
3g
7%
Vitamin A
9477IU
189%
Vitamin B6
0.23mg
11%
Vitamin C
4mg
7%
Calcium
70mg
7%
Iron
0.67mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.