Main Dishes

Turkey Veggie Meatballs

60

Nutrient and flavor-packed turkey meatballs

6
2 lbs ground turkey
2 eggs
1/2 cup minced onion
1/4 cup minced carrot
Handful of fresh spinach, chopped
1/2 cup of your favorite veggie (I use raw asparagus)
2 T. Dijon mustard
1 T. olive oil
1/2 cup bread crumbs or 1/4 cup cornstarch
salt and pepper to taste
Preheat oven to 375?F. In a large mixing bowl, mix everything together gently. Be careful not to over-mix! Portion out 2-2.5 ounce meatballs. Heat skillet over medium high heat with 2 T olive oil. Sear...
See the full directions on my site
Nutritions

Calories
316

Sodium
486mg
20% DV

Fat
6g
10% DV

Protein
42g
84% DV

Carbs
19g
6% DV

Fiber
3g
15% DV