SoupsDecember 18, 2014
Calories
314
Sodium
8300mg
345% DV
Fat
101g
155% DV
Protein
43g
86% DV
Carbs
54g
18% DV
Fiber
40g
162% DV
Umami Broth with Wontons
158
10
For Broth:
8 cups water
32 oz (4 cups) vegetable broth (I use Pacific brand)
4 carrots, peeled and cut in half
1 bunch green onions, cut in half
1 large sweet onion, peeled and cut in half
3 cloves garlic, peeled and left whole
8 oz shitake mushrooms, dried or fresh (I used fresh), cut in half
4 nori sheets
¼ cup rice wine vinegar
¼ cup soy sauce
4 tbls fish sauce (optional)
½ tsp black pepper
1 tbls sesame oil (set aside)
2 cups shelled edamame (set aside)
shrimp shells, leftover from shrimp wontons (optional)
For Wontons:
Wonton wrappers (I used small square)
½ lb raw shrimp with shells, deveined and diced
½ tbls soy sauce
¼ tsp sesame oil
3 tbls green onions, diced
8 cups water
32 oz (4 cups) vegetable broth (I use Pacific brand)
4 carrots, peeled and cut in half
1 bunch green onions, cut in half
1 large sweet onion, peeled and cut in half
3 cloves garlic, peeled and left whole
8 oz shitake mushrooms, dried or fresh (I used fresh), cut in half
4 nori sheets
¼ cup rice wine vinegar
¼ cup soy sauce
4 tbls fish sauce (optional)
½ tsp black pepper
1 tbls sesame oil (set aside)
2 cups shelled edamame (set aside)
shrimp shells, leftover from shrimp wontons (optional)
For Wontons:
Wonton wrappers (I used small square)
½ lb raw shrimp with shells, deveined and diced
½ tbls soy sauce
¼ tsp sesame oil
3 tbls green onions, diced
For Broth:
Add all ingredients, except for sesame oil and edamame, into a large stock pot and simmer for 3 to 4 hours and make wontons in the meantime
Strain broth and add back into large stock pot and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
314
Sodium
8300mg
345% DV
Fat
101g
155% DV
Protein
43g
86% DV
Carbs
54g
18% DV
Fiber
40g
162% DV
