Main Dishes
January 15, 2013
Calories
1362
Sodium
2720mg
113% DV
Fat
85g
131% DV
Protein
105g
211% DV
Carbs
10g
3% DV
Fiber
6g
27% DV
Unrolled Cabbage Rolls
46
An easier way to prepare and eat traditional cabbage rolls
1 small head of cabbage
1 lb. ground beef
2 Tbsp. lemon juice (more or less depending on your tast)
1 tsp. salt
1 lb. ground beef
2 Tbsp. lemon juice (more or less depending on your tast)
1 tsp. salt
1. Chop cabbage into medium size pieces and place in pot. Cover with water and boil under tender.
2. While cabbage is boiling, brown ground beef on stove.
3. Drain water from cabbage and add return to pot. Add cooked ground beef, lemon and salt. Stir well.
**Serve with a side of rice or stir cooked rice directly into mixture.
Nutritions
Calories
1362
Sodium
2720mg
113% DV
Fat
85g
131% DV
Protein
105g
211% DV
Carbs
10g
3% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
40g
200%
Polysaturated Fat
3g
19%
Monosaturated Fat
42g
265%
Cholesterol
381mg
128%
Sodium
2720mg
113%
Potassium
1533mg
43%
Protein
105g
211%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
27%
Sugar
3g
6%
Vitamin A
76IU
1%
Vitamin B6
2mg
106%
Vitamin C
42mg
70%
Calcium
81mg
8%
Iron
11mg
63%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.