BeverageAugust 28, 2017
Calories
12219
Sodium
230mg
9% DV
Fat
14g
23% DV
Protein
734g
1469% DV
Carbs
2334g
794% DV
Fiber
480g
1922% DV
Vegan Adzuki Milkshake
8
This Vegan Adzuki Milkshake is the perfect treat for hot summer days. It's indulgently creamy, super simple to make and surprisingly healthy!
2
100 g (3.5oz) tinned adzuki beans, drained and rinsed
2 scoops dairy-free vanilla ice cream
2 scoops dairy-free vanilla ice cream
http://www.rhiansrecipes.com/2016/09/01/vegan-adzuki-milkshake-2-ingredients/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
12219
Sodium
230mg
9% DV
Fat
14g
23% DV
Protein
734g
1469% DV
Carbs
2334g
794% DV
Fiber
480g
1922% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat4g27%
Monosaturated Fat3g18%
Cholesterol38mg12%
Sodium230mg9%
Potassium46339mg1323%
Protein734g1469%
% DAILY VALUE*
Total Carbohydrate
Fiber480g1922%
Sugar42g85%
Vitamin A662IU13%
Vitamin B612mg649%
Vitamin C37mg61%
Calcium2458mg245%
Iron184mg1023%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.