Main DishesAugust 31, 2015
Calories
288
Sodium
55mg
2% DV
Fat
6g
10% DV
Protein
6g
12% DV
Carbs
58g
19% DV
Fiber
9g
36% DV
Vegan Banana Split Smoothie Bowl
94
This vegan banana split smoothie bowl is made with only 5 ingredients, ready in 5 minutes, tastes like a banana split, and is secretly healthy enough for breakfast!
2
2 frozen bananas, roughly chopped
1/2 cup unsweetened vanilla almond milk, *
1/2 cup strawberries, sliced
2 tablespoons roasted peanuts, roughly chopped**
2 tablespoons vegan chocolate, roughly chopped***
sprinkles, optional if not paleo or vegan
1/2 cup unsweetened vanilla almond milk, *
1/2 cup strawberries, sliced
2 tablespoons roasted peanuts, roughly chopped**
2 tablespoons vegan chocolate, roughly chopped***
sprinkles, optional if not paleo or vegan
Place the roughly chopped bananas and almond milk into a blender and blend until thick, smooth and creamy.
Divide the smoothie between the 2 bowls and top with sliced strawberries, roasted peanuts,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
288
Sodium
55mg
2% DV
Fat
6g
10% DV
Protein
6g
12% DV
Carbs
58g
19% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g10%
Monosaturated Fat3g18%
Cholesterol5mg1%
Sodium55mg2%
Potassium955mg27%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar30g61%
Vitamin A165IU3%
Vitamin B61mg72%
Vitamin C43mg72%
Calcium44mg4%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.