Main Dishes
August 31, 2015
Calories
288
Sodium
55mg
2% DV
Fat
6g
10% DV
Protein
6g
12% DV
Carbs
58g
19% DV
Fiber
9g
36% DV
Vegan Banana Split Smoothie Bowl
74
This vegan banana split smoothie bowl is made with only 5 ingredients, ready in 5 minutes, tastes like a banana split, and is secretly healthy enough for breakfast!
2
2 frozen bananas, roughly chopped
1/2 cup unsweetened vanilla almond milk, *
1/2 cup strawberries, sliced
2 tablespoons roasted peanuts, roughly chopped**
2 tablespoons vegan chocolate, roughly chopped***
sprinkles, optional if not paleo or vegan
1/2 cup unsweetened vanilla almond milk, *
1/2 cup strawberries, sliced
2 tablespoons roasted peanuts, roughly chopped**
2 tablespoons vegan chocolate, roughly chopped***
sprinkles, optional if not paleo or vegan
Place the roughly chopped bananas and almond milk into a blender and blend until thick, smooth and creamy.
Divide the smoothie between the 2 bowls and top with sliced strawberries, roasted peanuts,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
288
Sodium
55mg
2% DV
Fat
6g
10% DV
Protein
6g
12% DV
Carbs
58g
19% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
1g
10%
Monosaturated Fat
3g
18%
Cholesterol
5mg
1%
Sodium
55mg
2%
Potassium
955mg
27%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
36%
Sugar
30g
61%
Vitamin A
165IU
3%
Vitamin B6
1mg
72%
Vitamin C
43mg
72%
Calcium
44mg
4%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.