SandwichesSeptember 11, 2017
Calories
18438
Sodium
1347mg
56% DV
Fat
245g
377% DV
Protein
968g
1937% DV
Carbs
3064g
1042% DV
Fiber
857g
3429% DV
Vegan Chickpea Avocado Egg Mayonnaise Salad (GF)
41
2
For the egg salad:
400 g (14oz) tin of chickpeas, drained and rinsed
1 avocado, peeled and pitted
3 teaspoons apple cider vinegar
1/4 teaspoon (Dijon) mustard
1 teaspoon maple syrup (or sub any other sweetener)
1 apple, cored and diced
1/4 cucumber, diced
Salt + pepper, to taste
400 g (14oz) tin of chickpeas, drained and rinsed
1 avocado, peeled and pitted
3 teaspoons apple cider vinegar
1/4 teaspoon (Dijon) mustard
1 teaspoon maple syrup (or sub any other sweetener)
1 apple, cored and diced
1/4 cucumber, diced
Salt + pepper, to taste
http://www.rhiansrecipes.com/2017/06/24/vegan-chickpea-avocado-egg-mayonnaise-salad-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
18438
Sodium
1347mg
56% DV
Fat
245g
377% DV
Protein
968g
1937% DV
Carbs
3064g
1042% DV
Fiber
857g
3429% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat33g166%
Polysaturated Fat136g852%
Monosaturated Fat75g473%
Cholesterol51mg17%
Sodium1347mg56%
Potassium44231mg1263%
Protein968g1937%
% DAILY VALUE*
Total Carbohydrate
Fiber857g3429%
Sugar511g1023%
Vitamin A3475IU69%
Vitamin B627mg1363%
Vitamin C211mg351%
Calcium5275mg527%
Iron314mg1748%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
