MuffinsDecember 05, 2016
Calories
2165
Sodium
1321mg
55% DV
Fat
45g
69% DV
Protein
33g
67% DV
Carbs
424g
144% DV
Fiber
34g
139% DV
Vegan Christmas Spirulina and Beet Cupcakes
40
Here’s my Christmas cupcake idea. These cupcakes are completely gluten-free and vegan. I made two different types of cupcakes: green spirulina cupcakes and beet red velvet cupcakes. I found very cute muffin molds and their shape reminds me of the Christmas flower called poinsettia. That’s why I made my muffins red and green to resemble this beautiful plant. I also made a coconut frosting that looks like snow and decorated it with some dried fruit. These muffins turned out delicious des
2 cups of flour of your choice (I used 1 ½ cup of rice flour and 1/2 cup of oat flour)
3 tablespoons of shredded coconut
1 tablespoon of baking powder
1 tablespoon of spirulina
1 small cooked beetroot
1 medium banana
2/3 cup of coconut milk
Sweetener of your choice – to your taste
Cinnamon
Vanilla extract
Orange zest – optional
For the frosting
½ cup of coconut cream
Sweetener of your choice
Vanilla extract
3 tablespoons of shredded coconut
Dry fruit of your choice for decoration – optional (I used goji berry and candied orange peel)
3 tablespoons of shredded coconut
1 tablespoon of baking powder
1 tablespoon of spirulina
1 small cooked beetroot
1 medium banana
2/3 cup of coconut milk
Sweetener of your choice – to your taste
Cinnamon
Vanilla extract
Orange zest – optional
For the frosting
½ cup of coconut cream
Sweetener of your choice
Vanilla extract
3 tablespoons of shredded coconut
Dry fruit of your choice for decoration – optional (I used goji berry and candied orange peel)
Preheat your oven to 180°C (350°F).
Mash the banana. Grate or grind the beetroot.
Combine the flour with the baking powder and the shredded coconut. Then separate this mixture into two bowls – one for the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2165
Sodium
1321mg
55% DV
Fat
45g
69% DV
Protein
33g
67% DV
Carbs
424g
144% DV
Fiber
34g
139% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat40g200%
Polysaturated Fat2g14%
Monosaturated Fat2g18%
Cholesterol8mg2%
Sodium1321mg55%
Potassium6057mg173%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber34g139%
Sugar105g210%
Vitamin A190IU3%
Vitamin B64mg225%
Vitamin C37mg62%
Calcium918mg91%
Iron12mg71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.