Desserts

Vegan Matcha Panna Cotta

August 25, 2017

This Vegan Matcha Panna Cotta with a strawberry compote is amazingly colourful, naturally sweetened and surprisingly healthy.

For the panna cotta:
1/2 teaspoon agar flakes (check the instructions on the packet as the amount needed tends to vary between brands)
200 ml (1 cup minus 1 tablespoon) coconut milk
100 ml (1/2 cup minus 1 tablespoon) rice milk (or sub any other milk)
3 tablespoons maple syrup, to taste (or sub any other sweetener)
1/2 teaspoon matcha powder, to taste
For the strawberry compote:
8 strawberries, hulled and cut into small pieces
Juice of 1/2 lemon
3 tablespoons maple syrup, to taste (or sub any other sweetener)

http://www.rhiansrecipes.com/2016/06/06/vegan-matcha-panna-cotta/
See the full directions on my site

Nutritions

Calories
16737

Sodium
2295mg
95% DV

Fat
1623g
2497% DV

Protein
189g
379% DV

Carbs
601g
204% DV

Fiber
113g
453% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1462g 7312%

Polysaturated Fat 55g 344%

Monosaturated Fat 105g 661%

Cholesterol 113mg 38%

Sodium 2295mg 95%

Potassium 16680mg 476%

Protein 189g 379%

% DAILY VALUE^*

Total Carbohydrate

Fiber 113g 453%

Sugar 88g 176%

Vitamin A 117IU 2%

Vitamin B6 39mg 1982%

Vitamin C 122mg 204%

Calcium 1419mg 141%

Iron 286mg 1590%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dairy-Free Low-Calorie Gluten-Free Vegan Low-Fat Sugar Free High-Fiber Low-Carbohydrate Vegetarian