Beverage
September 01, 2017
Calories
206
Sodium
146mg
6% DV
Fat
5g
8% DV
Protein
11g
23% DV
Carbs
30g
10% DV
Fiber
10g
40% DV
Vegan Peppermint Hot Chocolate (GF)
6
1
30 g (1oz) peppermint dark chocolate* (ensure dairy-free if necessary)
1 cup milk, any kind (I like to use unsweetened cashew milk)
1 teaspoon maple syrup
1 cup milk, any kind (I like to use unsweetened cashew milk)
1 teaspoon maple syrup
http://www.rhiansrecipes.com/2016/10/24/vegan-peppermint-hot-chocolate-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
206
Sodium
146mg
6% DV
Fat
5g
8% DV
Protein
11g
23% DV
Carbs
30g
10% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
0.67g
4%
Monosaturated Fat
1g
8%
Cholesterol
20mg
6%
Sodium
146mg
6%
Potassium
902mg
25%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
40%
Sugar
17g
34%
Vitamin A
4542IU
90%
Vitamin B6
0.21mg
10%
Vitamin C
33mg
55%
Calcium
533mg
53%
Iron
4mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
