BeverageSeptember 01, 2017
Calories
206
Sodium
146mg
6% DV
Fat
5g
8% DV
Protein
11g
23% DV
Carbs
30g
10% DV
Fiber
10g
40% DV
Vegan Peppermint Hot Chocolate (GF)
31
1
30 g (1oz) peppermint dark chocolate* (ensure dairy-free if necessary)
1 cup milk, any kind (I like to use unsweetened cashew milk)
1 teaspoon maple syrup
1 cup milk, any kind (I like to use unsweetened cashew milk)
1 teaspoon maple syrup
http://www.rhiansrecipes.com/2016/10/24/vegan-peppermint-hot-chocolate-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
206
Sodium
146mg
6% DV
Fat
5g
8% DV
Protein
11g
23% DV
Carbs
30g
10% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.6699999999999999g4%
Monosaturated Fat1g8%
Cholesterol20mg6%
Sodium146mg6%
Potassium902mg25%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar17g34%
Vitamin A4542IU90%
Vitamin B60.21mg10%
Vitamin C33mg55%
Calcium533mg53%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
