Desserts
August 21, 2017
Calories
31
Sodium
10mg
0% DV
Fat
0.24g
0% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
Vegan Persimmon Ice Cream
7
This Vegan Persimmon Ice Cream is refined sugar free, and requires just two ingredients and a blender.
2
2 (ideally ripe, but it doesn’t really matter) persimmons
2 tablespoons yogurt of choice – I used coconut yogurt (or sub any kind of milk)
2 tablespoons yogurt of choice – I used coconut yogurt (or sub any kind of milk)
http://www.rhiansrecipes.com/2015/12/16/vegan-persimmon-ice-cream/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
31
Sodium
10mg
0% DV
Fat
0.24g
0% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.06g
0%
Polysaturated Fat
0.12g
0%
Monosaturated Fat
0.06g
0%
Cholesterol
1mg
0%
Sodium
10mg
0%
Potassium
367mg
10%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
4g
8%
Vitamin A
1242IU
24%
Vitamin B6
0.12mg
6%
Vitamin C
20mg
34%
Calcium
22mg
2%
Iron
0.4mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
