Main DishesMarch 06, 2015
Calories
302
Sodium
260mg
10% DV
Fat
11g
17% DV
Protein
5g
11% DV
Carbs
65g
22% DV
Fiber
8g
32% DV
Vegan Sunshine Smoothie
3
Add some liquid sunshine to your life with this vegan sunshine smoothie!
1
1 cup frozen banana chunks (about 1 medium banana frozen)
¾ cup frozen peach slices
1 tablespoon honey
1 tablespoon applesauce
1½ cups unsweetened vanilla almond milk
¾ cup frozen peach slices
1 tablespoon honey
1 tablespoon applesauce
1½ cups unsweetened vanilla almond milk
Combine all ingredients in a single serve smoothie maker
Blend and enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
302
Sodium
260mg
10% DV
Fat
11g
17% DV
Protein
5g
11% DV
Carbs
65g
22% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat3g23%
Monosaturated Fat3g23%
Cholesterol6mg2%
Sodium260mg10%
Potassium485mg13%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar54g109%
Vitamin A480IU9%
Vitamin B63mg177%
Vitamin C29mg49%
Calcium43mg4%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.