AppetizersSeptember 04, 2015
Calories
50
Sodium
594mg
24% DV
Fat
0.42000000000000004g
0% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
1g
6% DV
Vegetable Pakora
19
Crisp golden potato and onion bites cooked with a selection of spices in a gram flour batter which are deep fried.
4
100g gram flour, sieved
1 medium onion
3 medium potatoes
1 tsp of salt
2 tsp of garam masala
1 tsp of turmeric
2 chillies, finely chopped
1 tbsp ginger, grated (optional)
Handful of coriander, chopped
2 tsp of dried fenugreek leaves
1 tsp of cumin seeds
½ tsp of red chilli powder
Water
Oil for deep frying
1 medium onion
3 medium potatoes
1 tsp of salt
2 tsp of garam masala
1 tsp of turmeric
2 chillies, finely chopped
1 tbsp ginger, grated (optional)
Handful of coriander, chopped
2 tsp of dried fenugreek leaves
1 tsp of cumin seeds
½ tsp of red chilli powder
Water
Oil for deep frying
Heat up the oil in a karahi or wok to a medium heat.
Slice the onion lengthways very thinly and place in a bowl.
Peel and grate (or very finely chop) the potatoes into the same bowl. You can also use...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
50
Sodium
594mg
24% DV
Fat
0.42000000000000004g
0% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.2g1%
Polysaturated Fat0.09999999999999999g0%
Monosaturated Fat0.12000000000000001g0%
Cholesterol1mg0%
Sodium594mg24%
Potassium207mg5%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g4%
Vitamin A4IU0%
Vitamin B60.21mg10%
Vitamin C7mg11%
Calcium19mg1%
Iron0.51mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.